"Take care of your body. Its the only place you have to live." - Jim Rohn

What is Clean Eating?
The Clean Eating lifestyle involves eating whole, unprocessed foods such as lean proteins, complex carbohydrates, fruits, vegetables and healthy fats like Omega 3 to provide the body with our required macro and micro nutrients. A Clean Eater eliminates or reduces significantly refined sugars, alcohol, processed/junk foods and bad fats such as trans and saturated.

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Friday, 15 November 2013

Blueberry Pancake Stack

Ingredients
3/4 cup almond meal
1/4 cup desiccated coconut
1/2 cup granulated stevia
2 eggs
2 teaspoon vanilla essence
1/4 cup milk
1 teaspoon baking powder
Pinch of salt
Handful of blueberries


Combine all ingredients into a batter, then spoon into a lightly oiled pan on a medium heat to desired size.

Serves 2-3