Thursday 26 April 2012

Berry Oat Protein Pikelets

Ingredients
½ cup (5) eggwhites
½ cup oats
1 tbls almond meal
½ cup frozen berries,thawed and drained
½ tsp cinnamon
½ tsp baking powder
¼ cup sweetener (optional)

Mix all ingredients together, heat frying pan & drizzle with olive oil, cook tablespoon at a time into small pikelets on medium heat, flip over. Serves 1

Note: You can blitz the oats in a blender, prior if you want a smooth pikelet batter.