2 large chicken breasts
1 1/2 cups breadcrumbs or almond meal
1/4 cup sesame seeds
3 tablespoons dried parsley
3 tablespoons 2 dried garlic
3 tablespoons chilli flakes (less or more if preferred)
Salt & pepper
Slice chicken breasts into inch strips. In a flat base bowl or dish combine dry ingredients into make a dry coating mix. Heat a frying pan and lightly oil. Coat each chicken strip in the dry coating mix and fry for a few minutes turning mid way.
