Ingredients
1 cup frozen berry's (thawed and drained)
Fresh berries to decorate
10g gelatine
3/4 cup stevia (natural sweetener)
2 tsp grated lemon rind
1/2 cup lemon juice
1 tsp light olive oil
1 egg
1 1/3 cups low fat natural yoghurt
Sprinkle gelatine to dissolve in 1/4 cup of water in a small bowl. Place another 1/4 cup water in a medium sauce pan with stevia, lemon rind, lemon juice, oil and egg whisk until combined over a low heat until mixture is hot. Whisk in the gelatine and cook for 1 minute. Remove from the heat and transfer to a medium size bowl to cool to room temperature, once cool whisk in the yoghurt. Layer into 4 glasses with the thawed berries. Refrigerate.
Once chilled decorate the top of each glass with additional berries. Serves 4
Nutritional Value
Calories 260
Protein 6g
Carbohydrates 44g
Fat 2g
