Take care of your body. Its the only place you have to live. Jim Rohn
"Take care of your body. Its the only place you have to live." - Jim Rohn
What is Clean Eating? The Clean Eating lifestyle involves eating whole, unprocessed foods such as lean proteins, complex carbohydrates, fruits, vegetables and healthy fats like Omega 3 to provide the body with our required macro and micro nutrients. A Clean Eater eliminates or reduces significantly refined sugars, alcohol, processed/junk foods and bad fats such as trans and saturated.
Place all ingredients into a blender and blitz until smooth and airy. Pan fry in a lightly greased non-stick frying pan into small or large pancakes. Top with fruits and a spoonful of yoghurt if desired.
