Ingredients
420g can cooked beans drained
1 heaped cup cooked brown rice
1/2 onion
1/2 teaspoon chilli pwd
1/4 teaspoon cumin
2 garlic cloves
Handful fresh herbs
Salt & pepper
1 egg white
1/4 - 1/2 cup breadcrumbs
1 heaped cup cooked brown rice
1/2 onion
1/2 teaspoon chilli pwd
1/4 teaspoon cumin
2 garlic cloves
Handful fresh herbs
Salt & pepper
1 egg white
1/4 - 1/2 cup breadcrumbs
Add all ingredients except the breadcrumbs into food processor to combine, then add the desired amount of bread crumbs to help the mixture bind. Roll into 6 balls, flatten to burger patties. Lightly pan fry until browned on either side.
Makes 6
