Chocolate Protein Muffins

Ingredients

3 scoops protein powder
3 tbls unsweetened cocoa powder

1 1/2 cups rolled oats

1/2 cup stevia (natural sweetener)

1 tbls baking powder

2 eggs

1/2 cup tinned apples (unsweetened)

3/4 cup natural greek yoghurt (low fat)

1 cup light soy milk

1 tsp vanilla essence 

1/2 cup choc bits

Preheat oven to 180deg. Place oats in a blender/food processor blitz until the oats become flour, place into a large mixing bowl, then add all other dry ingredients to the flour. Now in the blender/food processor add all wet ingredients , apple, yoghurt, eggs, milk, vanilla essence and blitz. Combine wet ingredients to the dry mixing well, fill your muffin cases and top with choc bits. Bake in the oven 17-20 min. Makes 12 large muffins.

Note: these need to be stored in an airtight container in the fridge.

Nutritional Value
Protein 10.5g
Carbohydrates (net) 8.5g
Fat 2.3g