2 1/2 cups cooked quinoa
2 cup cooked kale finely chopped
1 cup chopped coriander
1 cup
grated cheese
1 egg
1/2 onion diced
3 cloves of garlic
1/2 cup bread crumbs
or flour
1/2 tsp cumin seeds
Brown the onions and garlic in a small pan. Then combine with cooked
quinoa, kale , coriander , cheese , flour and egg. Season with salt,
pepper and cumin seed. Make into Patties then brown in a nonstick fry pan 5 min each
side . Makes 12
Variations: this recipe works well with other grains like rice or couscous and any other leafy type vegetables .