Ingredients
1 scoop vanilla protein powder
1/4 cup low fat greek yoghurt
1 cup light soy milk
1/2 punnet strawberries
1/2 cup ice
For less carbs/fat - use water and omit the yoghurt and milk.
Nutritional Value (depends on the products used)
Protein 38g
Carbohydrates 14.5g
Fat 3.7g