Ingredients
In small bowl combine: (set aside)
1/3 cup stevia
2 tsp cinnamon
In a large bowl combine: (whisk together)
1 1/2 cups oat flour (blended oats)
2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/4 cup Stevia
In a medium bowl combine: (whisk together & add to lrg bowl)
2 egg whites
1 cup milk
1/3 cup applesauce
¼ cup low fat greek yogurt
Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray
Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
Sprinkle heavily with half of the cinnamon/sugar mixture.
Repeat with remaining batter & cinnamon/sugar on top and some flaked almonds
Draw a knife through the batter to marble.Bake for 24 -28 min.
Sprinkle heavily with half of the cinnamon/sugar mixture.
Repeat with remaining batter & cinnamon/sugar on top and some flaked almonds
Draw a knife through the batter to marble.Bake for 24 -28 min.
Note: these should be stored in an air tight container in the fridge.
Recipe by Jamie Eason
www.youtube.com/watch?v=oVBnFiIgZ44
Nutritional Value
Calories 55
Protein 5g
Carbohydrates 8g
Fat 1g