"Take care of your body. Its the only place you have to live." - Jim Rohn

What is Clean Eating?
The Clean Eating lifestyle involves eating whole, unprocessed foods such as lean proteins, complex carbohydrates, fruits, vegetables and healthy fats like Omega 3 to provide the body with our required macro and micro nutrients. A Clean Eater eliminates or reduces significantly refined sugars, alcohol, processed/junk foods and bad fats such as trans and saturated.

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Thursday, 26 April 2012

So Clean Sashimi

Salmon & Tuna
Salmon & King Fish


Ingredients
A variety of sashimi grade seafood:
Salmon, Tuna, King Fish or Scallops

Slice carefully onto a platter and serve with pickled ginger, wasabi and soy sauce.

Full of Protein, healthy omega 3 fats and low in carbohydrates.